Running

Symptoms –The onset of the cold season and a general slump in activity levels has caused people to develop body pains. This may be just because of the tighter and less viscous(or loose) muscles but it could also be because of lower Vitamin D levels. You may be having this if you have bone pains, […]

The race was fun and quite different from any of the races I had participated in – the distance was obviously one factor but it was also a trail race – something I wasn’t prepared for. Within the first kilometer, I fell and scratched my shoulder and legs. As the race drew on, I got

Race Report – NEF Pune Triathlon – 2nd Place in India’s First Mountain Triathlon BIG SHOUTOUT TO The Bike Affair for lending me the Merida Big Nine. which is a superb bike. My aims for the tri were to improve my swim time. And to understand how hard to push on a bike and still have

Hyderabad Triathlon for me was a very very long played out effort. I knew I had to put in a few good blocks of training. So, I started focusing on it from June on. I had done a short taper at Mysore and realised my run wasn’t where it should be. My bike needed some fine

#throwbackthursday Just a hit out that Sunday after a decently heavy workout week. The event got delayed and a PB was missed but happy to place 2nd. Need to train more downhills to be able to attack the pace well. Read more here — https://www.apnnews.com/hyseas-corporate-sports-tournament-2019-begins/amp/ #throwbackthursday Just a hit out that Sunday after a decently

Date: 19th January 2020 Pre Race Week It was a comfortable week with minimal travelling and 2* 12 k runs (easy) and the volume reduced as we came closer to the race. One of the key differences from previous races was that I was running on all the days of the week.… Race: TMM 2020Date: